Big news, Empower fam — we’re expanding our vision of total wellness with the opening of our brand new Health Studio! This beautiful, purpose-built space is designed to help you thrive in every aspect of your health journey — not just physically, but mentally and emotionally, too.


Whether you’re looking to elevate your fitness, find your flow, or simply take a moment to breathe, the Health Studio is your new go-to sanctuary.


So, what can you expect from the Health Studio?


Mind-Body-Focused Classes

From yoga, breathwork, meditation, Spin & Full Body Pump the studio offers a range of classes that bring balance, mobility, and calm into your routine. It’s the perfect complement to your high-energy workouts in the main gym.



Expert-Led Wellness Workshops

We’re bringing in incredible local practitioners to lead pop-up sessions and workshops covering everything from stress management and hormone health to sound healing and mobility clinics.



A Calming, Intentionally Designed Space

With soft lighting, natural textures, and a tranquil vibe, this is a space where you can fully unplug. Whether you’re joining a guided class or simply stretching and grounding post-workout, the Health Studio invites you to slow down and reconnect.


New Opportunities for Community & Connection

This space is about more than movement — it’s about support, growth, and shared energy. Expect community events, small group coaching sessions, and a deeper connection with your health on all levels.



Ready to experience the studio for yourself?

At Empower, we believe wellness is personal, holistic, and ever-evolving. The Health Studio is one more way we’re helping you feel your strongest — inside and out.



See you at the studio!